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Ph: (780)-922-3769

Located in Sherwood Park, Alberta.

Gail Flint runs Bootcamp and Swim Classes from Millenium Place facility through the winter.

Triathlon Program Planning by Gail Flint is $125 per month. On-line assistance also.

Personal Training sessions are $60.00 per hour and Gail can work in your goals for the New Year.

Personal Swim Lesson at the Edmonton Kinsmen Leisure Center is $90.00 for up to 60 minutes with underwater video analysis. 

Group Fitness instruction available for booking.

Make a total commitment to your health today and let Gail Flint help you set realistic achievable goals, together we can get you where you want to go!

Triathlon Coaching

Gail Flint

Gail Flint brings 8 years of racing experience and into my 4th year of coaching experience. Gail has raced in all distances of triathlon from Sprint to Ironman. Following are Gail's qualifications, racing experience and coaching experience.

Coaching Qualifications:

• Completed NCCP Triathlon Coaching Level 1
• AFLCA Group Fitness Instructor

Racing Experience:

• 8 years racing experience
• 5 years at Half Ironman Triathlon
• 4 years at Ironman Triathlon
• 3 years at The Great Canadian Death Race

Coaching Experience:

• 3 years coaching 1/2 Ironman and Ironman Athletes. The outcome was on average 1/2 hour off of Personal Best Time. Everyone finished fresh wondering if they could have done it faster. This year we will see.

 

 

 

 

 

 

 

 

 

 

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