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Ph: (780)441-5948

Located in Sherwood Park, Alberta.

Gail Flint runs Bootcamp and Swim Classes from Millenium Place facility through the winter.

Triathlon Program Planning by Gail Flint is $170 per month. On-line assistance also.

Personal Training sessions are $75.00 per hour and Gail can work in your goals for the New Year.

Personal Swim Lesson at the Edmonton Kinsmen Leisure Center is $90.00 for up to 60 minutes with underwater video analysis. 

Group Fitness instruction available for booking.

Make a total commitment to your health today and let Gail Flint help you set realistic achievable goals, together we can get you where you want to go!

Personal Trainer

If you're looking to get in shape, lose weight, build muscle, increase athletic performance, or just look great in the mirror, you've found the solution! Gail Flint will design a complete program specifically for you, and continuously update it based on your progress and inclinations.

Along with her unique philosophy and knowledge, Gail can help you set realistic attainable goals to get you heading to your best results yet. It’s just you, your trainer, and your goals.